Thought Wheel

Ann Chiappetta

Word for the Day is Go 🦮

| Filed under blindness Guide dogs

The word for today in Annie’s world is “GO”.  We went on our first walk with the dogs since the bad weather set in last November. Iowa did a great job leading the way. He was eager to go, and I needed to go for health reasons. Jerry and May also got going.

 

The obstacles we avoided thanks to Iowa’s guidance included two large sewer grates, a parked car, a few passing cars and one stop sign controlled intersection.

 

Iowa and I did have a conversation as to when to cross over to the driveway of our house. He wanted to begin a bit too early. I wanted a more direct line.  Let’s say we compromised, my husband laughing as we negotiated.

I said,

“Forward,”

Iowa went a few steps, then would stop and look right at the house. Jerry said we weren’t opposite yet.

We repeated this dance until Jerry judged we were aligned and I got the okay to go.

 

If Iowa had his way we would have angled and I would lose my bearings.

Jerry said I shouldn’t be so perfectionistic, Iowa knew where to take us.

 

The lesson for the day, go with your dog.

 

Art Day Saturday

| Filed under writing

 

Our weekdays are filled with medical appointments and caring for our home and pets. Jerry is a wonderful spouse, doing the shopping and I help when and where I can.  He likes food shopping and I find it a chore, so he does it. I love shopping for gifts, clothing, shoes, household and gardening things, anything except food, so it balances out.

 

I also work on my volunteer and paid projects during the week. Writing and practicing my performance poetry and other presentations as well as managing Friends In Art, Inc, is part of the weekday habit.

But Saturday is an art day. I spend most of the week going over what I will work on, where to begin, and what the daily goal is. For example, today I painted in edging on two small canvas pieces, prepped an 18 x 18 heavy duty paper and  Jerry sprayed three clear coats of sealant on another finished piece.  I plan to begin a Vlog on YouTube at some point talking about what is like being blind and also being an artist and author. I hope I don’t put folks to sleep.  😉

 

Mixed media techniques are probably a far cry from a classically trained fine artist. We paint with brushes as well as fingers, old credit cards, palette knives, sponges, paint pens, and other impromptu tools with great results.

 

I use masking tape and Scotch ™   magic tape for blocking edges. I use tape to map out key points within my painting or gluing area. I like brushes that are easy to hold and have an indent in the metal nearest the bristles. This helps me direct the brush tip for the best results. I love scraping, rolling or pressing textures into gel plates, and letting my mind direct the creative play. I rely on my smart speaker to assist me with contemporizing paint colors and use a handheld color identifier and an app on my phone to help me.

 

I go into my work with no expectations. I plan the best I can and accept the outcome. When the outcome isn’t what I planned, I shift it into the learning experience bin and move on. Many of my mistakes are used in new, dynamic compositions. The more art I create the more confident I become.

 

 

aesthetic pheromone

 

Ann Chiappetta

 

 

the scent of pigment and polymer unlatches

 

the gate to the garden

 

the act is breath

 

and breathing

 

bold gloss glides

 

the dip of ideas

burst bright

 

upon the paper

thankful it is

 

no longer white

12 x 7  horizontal canvas painting.
The painting's background is primarily a vivid red with 
textured brush strokes and is sectioned in 
four uneven quadrants.  
On the upper left quadrant of the painting, 
there is a series of circular shapes 
arranged in a rough square pattern. 
These circles include larger gold glittery circles, medium-sized lavender circles 
with a marbled texture
, and smaller solid black circles
. Inside this pattern of circles, 
near its center, is an off-white circle 
with faint greenish lines suggesting a planet-like shape.
 In the lower left quadrant 
there are horizontal, brush-stroked lines in purple and blue hues. 
On the right side of the painting, 
there is an irregular orange shape in the upper right quadrant  and  a shimmery  green abstract shape 
on the bottom left quadrant. 
The painting is bordered by  geometric-patterned washy tape 
with small rectangular blocks of colors including white, blue, and red.

 

by Ann Chiappetta | tags : | 0

Poems & Painting

| Filed under Guide dogs pets and people

 

Hello folks, happy 2026! 🍾

If you subscribe to my newsletter, Annie Shares News, I wrote about the year in review. Now I am writing and painting, doodling with mixed media and materials. I am happy to say my first series of pieces are three labyrinth-inspired canvases, a small grouping of minis, a 4×4 and two 4×7. . I hope to post photos of their progress here since I haven’t been posting much.

I made a gallery page on annchiappetta.com called Whispering Vines Studio, where people can visit, check out my work and maybe purchase a piece.  😉

 

Poetry and other story ideas are ongoing and I hope 2026 is the year wherein I will make progress on my second memoir and a chapbook of dog-themed poetry.

 

 

Black lab Iowa sits  wearing a yellow and black scarf. The word on it spells YINZER.

 

 

White Cane Safety Day 🧑‍🦯

| Filed under assistive technology blindness Guide dogs

🧑‍🦯

Celebrating International White Cane Day

My white cane means being able to travel safely. It tells the public I am blind. Using it gets me places and tells others I am just as deserving as the sighted to experience life.

 

Below is more on the worldview.

The World Blind Union (WBU) marks International White Cane Day by reaffirming the cane’s role not only as a tool for safe and independent mobility, but as a universal symbol of pride, dignity, and the right to inclusion for blind and partially sighted people everywhere.

At a time when diversity and inclusion efforts face renewed challenges across many parts of the world, the white cane stands as a powerful reminder that blind people belong in every aspect of community life. It represents visibility, identity, and the ongoing pursuit of equal rights.

 

On this International White Cane Day, the World Blind Union calls on governments, policymakers, and communities worldwide to:

  • Guarantee accessibility in public infrastructure, transport, and digital spaces.
  • Safeguard and strengthen legal protections for the rights of persons with disabilities.
  • Recognize the white cane as a universal symbol of independence and inclusion.

Annie, a light skinned mature woman with curly shoulder-length gray hair sits with her new guide dog, a black lab named Iowa. They are posed in sitting position beside a red-purple flowering rhododendron. She and Iowa are looking into the camera and Annie looks happy and relaxed, a big smile on her face.

Are You Afraid of the Dark? 🎃

| Filed under blindness nonfiction writing

Is a Blind Person Afraid of the Dark?

by Mark Carlson

As a kid I was, like a lot of kids, afraid of the dark. I used to have a lamp on the dresser in my bedroom that I kept on all night. It was definitely a product of the 1960s, very modern and made of orange plastic and about the size of a football.  That light was as much a talisman against the demons of the night as a practical way of finding the door and bathroom in the dark. I could never sleep without that light on all night, and Mom knew it.

But one night, I guess I was about twelve or so. I remember thinking, “It’s too bright in here. I’ll try turning off the light”.

So, I did. It was easier than I would have thought, and just like that I fell asleep in total darkness. For the rest of my life I slept soundly in the dark. In fact, any light at all sort of bothered me. If there was light in the hallway outside my room there was a strip of light under the door, and that actually bothered me. Over the years I came to realize that I preferred it to be totally dark at night. I kept my curtains close to keep the Moonlight or the pale glow from the street from interfering with my sleep.

 

Now, decades after turning off that tacky orange light, I still sleep in darkness. But the reason is different. I have no choice. I am totally blind, and every night is as black as pitch. And so is every day, even at high noon. I live in perpetual darkness, with no more light entering my eyes than if I was in a stygian black coal mine. It took some time, at least a decade, to get used to the world growing dimmer and less distinct every day, and of the slowly encroaching and permanent night. So I sleep in the dark all the time, even if I take a nap in the middle of the afternoon.

It does get kind of weird, as when I know there is a light left on somewhere in the house. Perhaps I had a friend over for the evening and forgot to turn it off. It’s funny, but since I never turn on any lights in my home for my own benefit, I have to do it for my sighted friends. As I like to say, “You sighted people are slaves to light.”

 

When out and about, I am more comfortable at night, even more so than when I had sight. I feel safer, somehow, as though the cloak of darkness envelops me in a shroud of invisibility. I know that is silly, but its true. Since I don’t depend on my eyes to perceive the world around me, I can do in the dark what most people need light to do.

In other words, I see perfectly in the dark.

 

But there is a downside to being blind. I still have a fear of the dark. Even in my sixties, grown up and all, independent and logical, And knowing full well there is nothing in the  dark that wasn’t there in the day, I sometimes find it hard to sleep. I can close my eyes and open them, with absolutely no difference between the two states. I know what is in my bedroom and house, and in a pinch, can get up and go wherever I need to go with total confidence and safety. I am talking about sleeping in the dark. That is when the dreams take over.

I have very vivid and realistic dreams. I dream in color with almost total recall of what I dreamed. Every sound, smell, taste, touch and of course sight is clear and detailed. In my dreams I am totally sighted. But since so many of my dreams involve some of my hidden phobias, I can’t prevent them from visiting me in the night.  Everyone has phobias and fears. Some people are afraid of heights, or being in crowds. I occasionally have dreams of falling, being barefoot or even naked in public but Those are hardly worth calling nightmares. No, I have some long-standing fears that can’t be ignored.

I am claustrophobic. I don’t fear being in an enclosed space like an elevator, but in being in a tight spaced where I cant move my arms, like in an MRI scanner or even in an overly tight coat terrifies me. If I have a dream where I am suddenly caught and confined I will wake up shaking and petrified. I can’t get enough air in my lungs and have to stand and walk around, waiving my arms and taking deep breaths of air. I sometimes go out onto my porch to feel the night breeze and sense the open space around me. the dreams are enough to make me afraid to go back to bed. I can’t do anything to distract myself. I will often talk to myself or listen to a book or song on Alexa to get my mind away from that fear. Trying to use logic never works. Talking oneself out of a primal fear is impossible.  Only time can make it pass. The hell of it is, If I could see, I would be able to exorcise the dream demons, but since my blindness makes the world seem the same whether my eyes are open or not makes it even harder.

When my wife Jane was alive I almost never had those dreams, but now they come once or twice a month. And even having an orange night light won’t keep them away.

So the truth is, yes, a blind person can be afraid of the dark. I guess I have no choice but to live with it. Or I can drink lots and lots and lots of coffee.

 

 

 

Entering an Art Show

| Filed under blindness blogging writing

Entering an Art Show

This is a longer post.

 

Six months ago, I embarked on a new creative project, mixed media art. I’d abandoned the visual arts a long time ago after losing my vision from a progressive retinal eye disease with no cure called RP. I compensated by turning my creativity towards writing and have since published six books and have written dozens of articles and over 100 poems since losing my sight. But something was still missing.

I started reading “The Artist’s Way” by Julia Cameron. I learned, through some of Cameron’s deep questioning that I was ignoring and suppressing a part of my creative spirit and it was past the time to reinvigorate my affinity with the visual arts.

 

For at least a year prior to reading Cameron’s book, I kept being challenged by the Universe and I just did not pick up on the messages. I became friends with a painter who is blind. I watched a presentation wherein the painter was a blind guy who painted murals and was successful and represented by a legitimate art gallery.

 

The self-imposed barrier seemed to fade. I felt the itch to create. ideas and compositions filled me. I watched YouTube, my favorite is Mixed Media Masters with Spider Graham.  I made lists and started buying stuff for my studio, got an art table, and a couple of hundred dollars of supplies and a month later, I sat down and began creating.

 

I use stencils, canvas and watercolor paper, upcycle materials like packing foam, and acrylic paints, wood, wax sticks, stickers, ribbon and other textiles.

 

Yesterday I dropped off three pieces for a touchable juried art show being held at the Carnegie Library of Accessible Media for Pennsylvanians, or LAMP, here in Pittsburgh.

It is titled, Sumata Sensory -Relating to the Senses

Exhibition Dates: November 7 – 28, 2025

Open to all persons working in 3-dimensional materials

that provide a rewarding tactile experience.

 

Presented in partnership:

Library of Accessible Media for Pennsylvanians, Carnegie Library of Pittsburgh (LAMP, CLP)

https://mylamp.org/

Pittsburgh’s Society of Sculptors, SOS

https://www.societyofsculptors.org

 

About the Exhibition:

      • This exhibition presents a tactile adventure for visitors to LAMP/CLP’s engaging library space.

 

When I first became a published author and poet, I accomplished not only releasing a book but also offered a book in an accessible format for the blind and individual with print disabilities. I am continuing this overarching goal with my art. I want people to touch it and all except for one piece is touchable. I strive to have all my pieces described.

Thanks for reading. I’ll be in touch soon with a new page of my pieces and prices should anyone wish to add my work to your wall. 😊 🎨

Description: A six inch round black folk-art piece mounted in a black wood frame. Several small flower-like shapes are arranged somewhat symmetrically. There are four reddish-orange copper colored  flower shapes each with a black center. Three smaller white or silver flower shapes are scattered in between the reddish flowers. In the very center a single blue eye design resembling an eye charm or amulet is painted upon a larger copper colored flower.

Materials: 6” circle canvas board. poly  foam flowers. Acrylic paint and copper metallic powder, black  and silver  glitter paper. Marble paper, Paint pen. Flowers cut using steel cookie cutter and paper punch.  Sealed in clear gloss medium.

 

 

 

 

 

 

Laundry Balls and Guide Dogs

| Filed under blindness blogging Guide dogs pets and people

Visiting my Sister, Laundry Balls and Iowa the New Guide Dog

 

I flew from Pittsburgh to Cape Cod, South Yarmouth, in fact, and spent five days with my sister and her wife in their sweet place. Their house is beautiful and the love and care they both extent to it shows. A plethora of hydrangea, lush grass and friendly neighbors are proof the location is a gem.

 

The day before I returned home Cheryll did my laundry and while folding, I found a ball, what I first thought was a tennis ball, wedged in the sleeve of a shirt.

 

Cheryll told me it was a wool laundry ball, using a bunch of them in a load of wash or drying helps the machines work better and one does not need to dose one’s laundry with so much fabric softener or dryer sheets. This appealed to being better for my allergies and the environment and I could not wait to get home and try them for myself.

 

When I got back home, I ordered a bunch, sold in sets of six, and I must say, I am impressed. It cuts the drying time and keeps sheets, towels and blankets from twisting and not drying.

 

As it happened, my new guide dog, a black lab named Iowa, came into our lives upon my return, a week later. Little did I know if I dropped one, he would run off with it. The balls are a bit bigger than the size of a tennis ball, made of lightweight wool, and make no sound when dropped on the floor. I can only imagine what might be going through Iowa’s mind; the ball isn’t for me? Humans are weird.

 

Guide and service dogs are still dogs, and will have personalities, propensities and behaviors that while are not entirely what we expect, lend to their individuality. My second guide dog, Bailey, would greet me every morning with my slipper in his mouth. It wasn’t a surprise, then, when Iowa just could not help himself and took the ball.

thanks to Iowa’s sneaky ways I am more careful now and I count my balls with each wash and dry.😜

 

😉

 

Black lab Iowa lay in the grass with a dog toy.No

Smile for the Canine Camera 🦮 🪥

| Filed under blindness Guide dogs pets and people writing

This post is for guide dog handlers or pet dog owners. If you don’t like the thick, sticky consistency or the prices of commercial brand dog toothpastes and want a natural alternative, this post is for you and those lovable fur faces in your family. Here is a doggie toothpaste recipe for you. 
If you visit the Cooking Without Looking website, it would be great. It would be even better if you leave a comment on this blog as well as on the Cooking Without Looking site.
Happy brushing!
This is the Cooking Without Looking Recipe of the Day at
www.cookingwithoutlookingtv.wordpress.com .
A huge thanks to Ren’ee Rentmiester for posting these recipes. I am reposting them here for your convenience.   
While you should always consult with your veterinarian before using homemade dog toothpaste, here are some popular recipes using safe and readily available ingredients:

• Basic Coconut Oil & Baking Soda Toothpaste: This recipe involves mixing equal parts melted coconut oil and baking soda to form a paste.
• Minty Fresh Toothpaste: This variation includes melted coconut oil and baking soda, with the addition of dried parsley, dried mint, and ground cinnamon for flavor.
• Simple Baking Soda & Broth Toothpaste: This recipe uses equal parts baking soda and water or broth to create a paste.
Important Notes:
• Ingredients like baking soda are generally safe in small amounts but some vets advise caution as large quantities can be harmful. Coconut oil has antibacterial properties. Adding broth or other dog-safe flavorings can make brushing easier.
• Store homemade toothpaste in an airtight container, and refrigeration may be necessary depending on ingredients.
• Always supervise your dog during brushing to prevent ingestion of large amounts of toothpaste.
• Brush gently with a dog toothbrush, focusing on the outer surfaces and gum line.

Note: some other types of application strategies are using a finger brush or an untreated 3-inch gauze square. Make sure the gauze is not coated with nonstick ingredients. Open the gauze and wrap it around the tip of your finger and rub the teeth and guns as you would with a toothbrush.

 
• Consult your veterinarian before using any homemade toothpaste to ensure it’s suitable for your dog.
Remember, brushing your dog’s teeth is an essential part of their oral hygiene routine.


Ren’ee A. Rentmeester
Creator/Executive Producer

The Cooking Without Looking TV Show
The ONLY TV Show Featuring People Who are Blind/Visually Impaired

Changing the Way We See Blindness!

Founder/President
Vision World Foundation
305.200.9104

www.cookingwithoutlookingtv.wordpress.com 

FB- The Cooking Without Looking TV Show


Are You Afraid of the Dark? 🫦😱

| Filed under blindness Guide dogs

This post is from fellow multi-genre author and good friend, Mark Carlson.

Is a Blind Person Afraid of the Dark?

 

As  a kid I was, like a lot of kids, afraid of the dark. I used to have a lamp on the dresser in my bedroom that I kept on all night. It was definitely a product of the 1960s, very modern and made of orange plastic and about the size of a football.  That light was as much a talisman against the demons of the night as a practical way of finding the door and bathroom in the dark. I could never sleep without that light on all night, and Mom knew it.

But one night, I guess I was about twelve or so, I remember thinking, “It’s too bright in here. I’ll try turning off the light.”

So I did. It was easier than I would have thought, and just like that I fell asleep in total darkness. For the rest of my life I slept soundly in the dark. In fact, any light at all sort of bothered me. If there was light in the hallway outside my room there was a strip of light under the door, and that actually bothered me. Over the years I came to realize that I preferred it to be totally dark at night. I kept my curtains close to keep the Moonlight or the pale glow from the street from interfering with my sleep.

 

Now, decades after turning off that tacky orange light, I still sleep in darkness. But the reason is different. I have no choice. I am totally blind, and every night is as black as pitch. And so is every day, even at high noon. I live in perpetual darkness, with no more light entering my eyes than if I was in a stygian black coal mine. It took some time, at least a decade, to get used to the world growing dimmer and less distinct every day, and of the slowly encroaching and permanent night. So I sleep in the dark all the time, even if I take a nap in the middle of the afternoon.

It does get kind of weird, as when I know there is a light left on somewhere in the house. Perhaps I had a friend over for the evening and forgot to turn it off. It’s funny, but since I never turn on any lights in my home for my own benefit, I have to do it for my sighted friends. As I like to say, “You sighted people are slaves to light.”

 

When out and about, I am more comfortable at night, even more so than when I had sight. I feel safer, somehow, as though the cloak of darkness envelops me in a shroud of invisibility. I know that is silly, but its true. Since I don’t depend on my eyes to perceive the world around me, I can do in the dark what most people need light to do.

In other words, I see perfectly in the dark.

 

But there is a downside to being blind. I still have a fear of the dark. Even in my sixties, grown up and all, independent and logical, And knowing full well there is nothing in the  dark that wasn’t there in the day, I sometimes find it hard to sleep. I can close my eyes and open them, with absolutely no difference between the two states. I know what is in my bedroom and house, and in a pinch, can get up and go wherever I need to go with total confidence and safety. I am talking about sleeping in the dark. That is when the dreams take over.

I have very vivid and realistic dreams. I dream in color with almost total recall of what I dreamed. Every sound, smell, taste, touch and of course sight is clear and detailed. In my dreams I am totally sighted. But since so many of my dreams involve some of my hidden phobias, I can’t prevent them from visiting me in the night.  Everyone has phobias and fears. Some people are afraid of heights, or being in crowds. I occasionally have dreams of falling, being barefoot or even naked in public but Those are hardly worth calling nightmares. No, I have some long-standing fears that can’t be ignored.

I am claustrophobic. I don’t fear being in an enclosed space like an elevator, but in being in a tight spaced where I cant move my arms, like in an MRI scanner or even in an overly tight coat terrifies me. If I have a dream where I am suddenly caught and confined I will wake up shaking and petrified. I can’t get enough air in my lungs and have to stand and walk around, waiving my arms and taking deep breaths of air. I sometimes go out onto my porch to feel the night breeze and sense the open space around me. the dreams are enough to make me afraid to go back to bed. I can’t do anything to distract myself. I will often talk to myself or listen to a book or song on Alexa to get my mind away from that fear. Trying to use logic never works. Talking oneself out of a primal fear is impossible.  Only time can make it pass. The hell of it is, If I could see, I would be able to exorcise the dream demons, but since my blindness makes the world seem the same whether my eyes are open or not makes it even harder.

When my wife Jane was alive I almost never had those dreams, but now they come once or twice a month. And even having an orange night light won’t keep them away.

So the truth is, yes, a blind person can be afraid of the dark. I guess I have no choice but to live with it. Or I can drink lots and lots and lots of coffee.